Joy Unlocked: 15-Min Guided Meditation

Feeling overwhelmed, stretched thin, or disconnected from your own joy? 

Pause for 15 minutes with a guided breath and full-body scan, reflect on a simple prompt, and learn the Joy Reframe practice, a tool you can use anywhere to reconnect with joy in real time. 

Leave with a daily takeaway card to keep it going. 

Location: Inner Peace Holistic Expo, Morgantown Event Center

Date: Aug 22-23, 2026

Release the Rush: 30-Min A Hustle Culture Detox

Stuck in hustle mode, saying yes out of habit, or moving at a pace that isn't even yours? This reset helps you pause and ask why.

Learn how rise and grind culture has wrecked your nervous system, journal through a guided reframe, and leave reconnected to your own pace — not someone else's timeline.